Can Hamsters Eat Honey?

Honey is a superfood that brings about loads of health benefits for humans. However, what may be healthy and safe for humans may not always be safe for your companion animals, such as hamsters.

Hamsters can eat honey in small servings only once every one to two weeks. You can feed your hamster honey-flavored treats or diluted honey water as a safer alternative. Note that the sticky texture of honey can be a choking hazard, and its high sugar content can cause obesity in small animals.

In the rest of the article, I’ll explain the benefits and downsides of feeding honey to your pet hamster. Read on until the end, as I’ll also share some tips on how to safely and properly incorporate honey into their diet.

The Benefits of Eating Honey for Hamsters

Honey is known as an excellent antioxidant and antibacterial food source for humans. This excellent sugar alternative contains nutrients and minerals essential for all mammals, including small ones like hamsters. 

Each tablespoon (15 ml) of honey may contain varying amounts of the following nutrients:

  • Sugar (17 grams)
  • Calcium (1.3 grams)
  • Potassium (11 grams)
  • Sodium (<1 gram)
  • Phosphorus (<1 gram)
  • Iron (trace amounts)
  • Zinc (trace amounts)

Note that hamsters need significantly less than the amounts of nutrients listed above. Still, each nutrient serves a specific function for a hamster’s overall health:

  • Sodium and potassium, at correct levels, can help with a hamster’s nerve and muscle functions. 
  • Sugar, when consumed in moderation, is also essential for energy production and growth.  
  • Calcium and potassium, on the other hand, are necessary for a hamster’s bone development.
  • Iron is necessary for blood formation. This nutrient is also crucial for pregnant hamsters to produce healthy pups.
  • Zinc helps with the immune system and the breakdown of proteins for easier absorption.

However, despite all the nutritional benefits listed above, it’s important to remember the size difference between humans and hamsters. Therefore, feeding your hamsters the right amount of honey will maximize the benefits.

The Risks of Eating Honey for Hamsters

Consuming too much honey daily can be dangerous even for humans. Ideally, healthy humans should consume only two to three tablespoons (30–45 ml) of honey per day. Otherwise, the downsides can quickly outweigh the benefits.

Considering how much smaller hamsters are than humans, it’s best to limit the amount of honey you feed your pet. Here are some of the risks of overfeeding your hamsters with honey or honey-sweetened treats:

  • Obesity: Although generally regarded as healthier than sugar, honey still contains high sugar levels for a hamster. Feeding your hamster too much honey too often can lead to weight gain.
  • Diabetes: One of the most common diseases associated with obesity and high sugar consumption is diabetes. Sadly, your pet hamster is also susceptible to this life-threatening disease if their diet remains unregulated.
  • Lack of Nutrients: It’s no secret that honey packs a lot of nutrients. However, it lacks proteins and fiber, which are also essential for a hamster’s health.
  • Choking: Honey is sticky, and large enough amounts are unlikely to melt quickly enough in your hamster’s mouth or throat, increasing the risk of choking. 
  • Tooth Decay: Hamsters are also susceptible to tooth decay, especially because regular tooth brushing isn’t naturally part of a normal hamster care routine. Therefore, large chunks of caramelized honey or honey-sweetened snacks or treats stuck between their teeth can easily cause cavities.

Tips for Feeding Your Hamster with Honey

Although the risks of feeding your pet hamster with honey may seem overwhelming, it’s still acceptable to give them honey-flavored snacks every once in a while. Just keep the following tips in mind:

  • Opt for honey-flavored snacks instead of pure liquid honey. Pure honey may be concentrated with high sugar levels, which can be dangerous for a tiny hamster. If you ever want to feed your hamster liquid honey, I recommend diluting it with one part honey in four parts water.
  • Feed your hamster honey-flavored treats only once a week. Treats are excellent for any pet. However, too much can significantly affect their health.
  • Give them a small piece of honey-flavored treat. A good rule of thumb is to feed your hamster a small treat the size of their paw. Remember that hamsters tend to stuff their mouth full of food, and keeping sweet treats inside their mouth can increase the risk of tooth decay.
  • Reduce the amount of food for your hamster on days when you feed them a honey-flavored treat. Honey is rich in sugar, so it’s best to adjust your hamster’s food intake when they receive sweet treats.
  • Remember that honey is just an alternative source of energy. It shouldn’t be the main source of energy for your hamster. Ensure your pet still gets enough protein and fiber from other food sources.
  • Give your hamster enough water. Hamsters should always have access to fresh and clean drinking water. They’ll need it to rinse their mouth of sugar and better digest their food.
  • Opt for healthier snacks whenever possible. Although store-bought honey-flavored treats are attractive to hamsters, they’ll benefit more from eating more nutritious snacks like carrots, cucumber, and spinach.

Can Dwarf Hamsters Eat Honey? 

Dwarf hamsters can eat honey or honey-flavored snacks. However, because of their small size, it’s best to limit the feeding to only once every two weeks and ensure that you only give them a small piece the size of their paw each time. In addition, provide them with enough water.

Essentially, the same considerations apply when it comes to feeding dwarf hamsters with honey.

Final Thoughts

Honey is a healthy sugar alternative for both humans and hamsters. However, like any good food, consuming too much honey can be detrimental because it can cause life-threatening diseases to your hamster.

Before feeding your pet store-bought honey-flavored snacks or pellets, consult your veterinarian first to confirm the pros and cons of such foods. Note that some hamsters are at higher risk of obesity, diabetes, or other relevant diseases, especially if they don’t get enough exercise. 

To be safe, choose fruits and vegetables as regular treats for your hamster and use honey only occasionally.