Do Hamsters Eat Hay? + Recommendations

Often used in hamster habitats for bedding and comfort, hay can also be part of a hamster’s regular diet. You may wonder if it is safe to feed your hamster hay regularly and what types of hay provide the most benefits for your furry friend.

Hamsters do eat hay. While most don’t need to eat it for nutrition, some owners choose to feed it to their hamsters. Doing so is perfectly safe and may provide some health benefits. Various types of hay are safe for hamsters to consume, including alfalfa and Timothy hay.  

This article will review the options, benefits, and possible side effects associated with hamsters eating hay.

Alfalfa Hay vs Timothy Hay

Hamsters can eat hay; the two most common types are alfalfa and Timothy hay.

Alfalfa hay is sweet-tasting and soft to chew, making it a desirable treat for your hamster. It is essential to consider your hamster’s size and health before introducing hay into their regular diet. You should also consult your veterinarian to be sure your pet receives adequate nutrition.

However, alfalfa hay is high in sugar and starch. Pet owners should consider their pet’s daily nutritional intake before including hay in their diet. Consider any other fruits, vegetables, or grains you are already feeding your hamster and add or reduce hay according to their needs. 

The main difference in nutritional value between alfalfa hay and Timothy is the amount of protein and fiber they provide. When considering hay as part of your hamster’s meal, remember that alfalfa hay has the added benefit of high protein. Timothy hay is still a good source of protein but is most helpful in adding more fiber to your hamster’s diet. 

It’s important not to overfeed your hamster and to be sure that hay, and all other foods, are fresh and not rotten. Monitor your hamster’s health when introducing new foods, and contact your veterinarian if you notice diarrhea, constipation, or digestive distress.

Allow your veterinarian to help you determine any area of nutritional deficiency your hamster may have and adjust with hay accordingly. Also, always remember the 90/10 rule.

Dietary Requirements of Hamsters & the 90/10 Rule

Grains, vegetables, fruits, and hay should be limited to 10% of your hamster’s calories daily. So it’s important to consider what other supplemental items your hamster has and will consume. The remaining 90% of their daily diet should consist of veterinarian-approved food pellets. 

Food pellets contain all the necessary nutrients your furry friend needs to be healthy, but eating the same dry food day after day can be a bit monotonous. Replacing 10% of these pellets with various seeds, hay, fruits, and vegetables will provide nutritious, delicious, enjoyable meals for your hamster.

Alfalfa hay can be high in sugar, so keep that in mind when considering your hamster’s entire diet, and adjust your pet’s sugar intake to meet its needs. 

Furthermore, when introducing new foods to your pet, be sure to do so gradually to avoid digestive upset. You must contact your veterinarian immediately if you notice signs of distress with your hamster, such as diarrhea, constipation, or lack of appetite.

Do Hamsters Eat Alfalfa Hay? 

While most hamsters will use alfalfa hay for bedding or nesting and in small toys, some hamsters enjoy eating it, which can support their digestive system. Alfalfa hay is a perennial plant and a member of the legume family, like beans and lentils, and is high in fiber, protein, and calcium. 

Some hamsters enjoy eating alfalfa hay, and it’s safe to include it in a hamster’s regular diet. A significant benefit of eating alfalfa hay is its high protein content, which provides energy and supports muscle development. Alfalfa hay is high in calcium, which promotes strong, healthy bones.

In addition to alfalfa hay, Timothy hay is also an option for your hamster’s diet and provides its own nutritional benefits. Read on to learn more about adding Timothy hay to your hamster’s diet. 

Can Hamsters Eat Timothy Hay?

Hamsters can safely eat Timothy hay. You can provide it to hamsters as a treat or in conjunction with their regular diet of seeds and pellets. In addition to some protein, Timothy hay is high in fiber and calcium-rich, which promotes strong bones and eases digestion. 

Timothy hay is a perennial plant, sown in the fall, and less damp than most types of hay. Timothy hay is a grass that provides slightly less protein than alfalfa hay but can still support a healthy hamster diet. 

You can find Timothy hay for habitat bedding or consumption at your local pet store.

Consider your hamster’s health requirements when adding hay to its diet. Read on to learn about the dietary needs of dwarf hamsters compared to Syrian hamsters and how you can include hay safely in their regular diet.

Can Dwarf Hamsters Eat Hay? 

Most Syrian hamsters eat 1-2 tablespoons (10.67-21.29 g) of food daily, whereas dwarf hamsters eat about one tablespoon (10.67 grams) daily. Including hay in their daily or weekly caloric intake will provide the benefits of adding fiber, protein, and calcium.

Dwarf hamsters can eat hay. Dwarf hamsters differ from the common Syrian hamster mainly in size and weight, and their required caloric intake is slightly less than larger hamster breeds.

Regardless of your hamster’s size, both alfalfa hay and Timothy hay are safe and enjoyable treats for your pet.  

Final Thoughts

Alfalfa and Timothy hay can be excellent sources of protein, fiber, and calcium as part of a balanced diet. Hay is safe for all breeds of hamsters and has plenty of nutritional benefits. 

Consider alfalfa hay for a high-protein option and Timothy hay for a fiber-rich choice. Remember that all supplemental fruits, vegetables, grains, and hays should account for only 10% of your pet’s diet, and hamster owners should pay careful attention to their consumption. 

Here is a helpful, informative video on the dietary needs and feeding options for hamsters: